FOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a unique pathway to wellness. With the mindful process of transforming simple paper into intricate forms, we cultivate attention. Each fold embodies a deliberate action, grounding us in the present moment and easing stress. As we create these delicate structures, our minds still, allowing f

during the early 1900s, Akira Yoshizawa, Kosho Uchiyama, and others began making and recording original origami is effective. Akira Yoshizawa in particular was liable for numerous innovations, including moist-folding along with the Yoshizawa–Randlett diagramming process, and his perform impressed a renaissance from the artwork form. NASA, Boeing